CBF Winter Harvest - 5k

Race #54
CBF Winter Harvest 5k & Coat Drive

When: 12/21/2013
Where: Chamblee, GA
Bib Number:  93  
Distance: 5k
Shoes: Brooks Glycerin 11
Time:  31 mins. 29 secs.
No Splits:
Course:  Hilly
Comment:  Placed 2nd in 45-50 age group
Organizer's Website:  Charity Benevolent Fund
 

t-shirt and 2nd place medal

Racing for Grace - 5k

Race #53
Racing for Grace - 5k

When: 09/28/2013
Where: Tucker, GA
Bib number: 82917
Distance:  5k
Shoes: Brooks Glycerin 11
Time: 29 mins., 46 secs.
Splits:

1st mile: 08:13

2nd mile: 09:51

3rd mile: 10:42

0.1 mile: 01:01

Race Results: [click here]
Race Website:  [click here]

Avondale Estates Labor Day Race - 5k

Race #52
Avondale Estates Labor Day Race

When: 09/02/2013
Where: Avondale Estates, GA
Bib number:  4162
Distance: 5k
Shoes: Brooks Glycerin 11
Time:  34 mins. 14 secs.
Splits:

1st mile: 10:55

2nd mile: 11:08

3rd mile: 11:05

0.1 mile: 01:06

Race Results: N/A
Race Website: [click here]
Weather: Rain
Comments:  Ran with & paced my 10 yr. son, Ellis

Magnolia Run - 5k

Race #51
Magnolia Run

When: 08/24/2013
Where: Atlanta Ga - Perimeter Mall
Bib number:  14319
Distance:  5k
Shoes: Brooks Glycerin 11
Time: 31 mins., 11 secs.
Splits:

1st mile: 09:37

2nd mile: 10:17

3rd mile: 10:24

0.1 mile: 00:53

Race Results:  Race Results
Race Website: Race Website

Button Down Dash - 5k

Race #50
Button Down Dash

When: 08/10/2013
Where: Lawrenceville, Ga.
Bib Number:  11246
Distance: 5k
Shoes: Brooks Glycerin 8
Time: 29 mins. 57 secs.
Splits:

1st mile: 9:07

2nd mile: 9:48

3rd mile: 10:00

0.1 mile: 1:00

Race Results: Race Results
Race Website: Race Website

Peachtree Road Race - 10k

Race #49
Peachtree Road Race

When: 07/04/2013
Where: Atlanta, GA
Bib Number:  30476 
Distance: 10k
Shoes: Brooks Glycerin 8
Time: 01 hr. 03 mins. 46 secs.
Splits:

1st mile: 11:00

2nd mile: 09:02

3rd mile: 10:11

4th mile: 11:13

5th mile: 11:16

6th mile: 09:03

0.2 mile: 01:58

Race Website: Peachtree Road Race
Weather:  Wet, Overcast  

Lace Up 5k

Race #48
Lace Up 5k 

When: 06/08/2013
Where: Suwanee, GA
Bib Number:  26905
Distance: 5k
Shoes: Brooks Glycerin 8
Time:  27 mins. 47 secs.
Splits:

1st mile: 08:40

2nd mile: 08:50

3rd mile: 09:14

0.1 mile: 01:01
Race Website: Lace Up 5k
Course:  mostly flat.  

Chick-Fil-A Gwinnett Life Run - 5k

Race #47
Gwinnett Life Run

When: 05/25/2013
Where: Snellville, GA
Bib Number:  3919  
Distance: 5k
Shoes: Brooks Glycerin 8
Time:  31 mins. 41 secs.
Splits:

1st mile: 09:22

2nd mile: 10:43

3rd mile: 10:46

0.1 mile: 00:49
Race Website: Chick-Fil-A Gwinnett Life Run
Race Results:  Click Here

t-shirt

Run The Reagan - 10k

Race #46
Run The Reagan

When: 02/16/2013
Where: Snellville, GA
Bib number:  609
Distance: 10k
Shoes: Brooks Glycerin 8
Time: 01 hr. 04 mins. 02 secs.
Splits:

1st mile: 09:35

2nd mile: 09:27

3rd mile: 09:47

4th mile: 10:25

5th mile: 11:44

6th mile: 11:04

0.2 mile: 01:57
Race Website: Run The Reagan
Race Results:  Click Here
Weather:  Clear, Cold  

Suwanee Sweetheart Sprint - 5k

Race #45
Suwanee Sweetheart Sprint

When: 02/09/2013
Where: Suwanee, GA
Bib Number:  158
Distance: 5k
Shoes: Brooks Glycerin 8
Time: 30 mins. 01 secs.
Splits:

1st mile:  8:48

2nd mile:  9:40

3rd mile: 10:47

0.1 mile:  0:43

Race Results:  Click Here
Race Website:  N/A 
Weather:  Clear, Cold